Farmers
COG OSO provides valuable services to the regional organic farming community.
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Gardeners
We offer seminars, run a program for seniors and provide many types of resources.
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Eaters
A quick way to determine if a product is organic, is to look for a logo.
Learn more about organic food

News

Food for Thought

Growing Organic Haskaps

For some it is the honeyberry, for others the blue honeysuckle, but by whatever name the haskap is gaining recognition in Canada as a superfood. This sweet/tart berry has more antioxidants than blueberries, more vitamin C than oranges, and is loaded with heart-healthy anthocyanins. In Japan it is called the elixir of life. You are not likely to find haskaps on store shelves yet and very few farmers in our region are growing them at scale. Thea Pratt is an exception. She has 2½ acres of haskaps in full production on her pick-your-own farm near Farrellton, Quebec. She tells us how she did it in this article.

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Seasonal Resources

Out of Respect for the Environment

Urban Gardeners show respect for the environment by reducing wastage and recycling. Plans for the upcoming growing season might include reduced plastic and increased composting. The first will help the environment, the second will help your urban food and flower gardens, and both will save you money.

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Welcome to COG OSO

As a regional chapter of Canadian Organic Growers, COG Ottawa – St. Lawrence – Outaouais (or COG OSO for short) strives to deliver educational and networking opportunities for farmers, gardeners, and consumers who care about organic food and healthy environments.

COG OSO is particularly supportive of local organic growing to reduce the negative impacts of long distance transportation of food and other organic products.

Our chapter’s membership base extends from the St. Lawrence River to the Outaouais in Western Québec, and encompasses all of the Ottawa Valley.